You are not alone
/Help for myself
Maybe now is the time
to stop struggling alone
Why am I unable to process certain situations or traumatic events?
Why do I keep reaching for alcohol, drugs, gambling, sex, porn, gaming, or work?
Why does it feel like I've lost control?
Why am I unable to solve this myself?
A lot of people try it alone first.
But sometimes we have to dare to say honestly: I can't do this alone.
And that is not a weakness. That is courage.
Not what's wrong, but what happened
It is not a “problem”
At Affect2U, we don't ask the question: What's wrong with you? We ask: What happened to you?
Addiction, substance use, depression, burnout or other complaints rarely occur overnight. Often, they have been ways of dealing with pain, loss, trauma, or overwhelm.
Coping strategies that once helped to survive can later become destructive.
Together, we look at the origins. To your history. To the patterns that have arisen from this. Not to judge, but to understand.
With respect for your story
What can you do with us expect?
We are working towards self-leadership: a life where you are in control again.
- A safe, warm and respectful environment
- Professional guidance with a people-centered approach
- Time and space for your story
- Insight into your behavior, thoughts and emotions
- Concrete tools for healthy coping
- A process tailored to who you are
Take the first step
Asking for help is a big step
You may be hesitant. Through shame or doubt. Due to previous help that didn't work. We understand that. That's why everything starts with a conversation.
Our case manager listens to your story, answers your questions and works with you to see what's appropriate. You don't have to decide anything yet. Just take the first step.
Get in touch or schedule an intake interview
Choose the form of treatment
that suits you
At Affect2U, you can choose between outpatient guidance or an admission. Together, we will look at what best suits your situation at the moment.
Recording
A temporary stay in our warm, homely environment. Intensive guidance in a safe setting where rest, structure and care are key.
Recording
Outpatient treatment
Weekly, biweekly or monthly individual sessions — possibly supplemented with family sessions. You will continue to live at home and integrate therapy into your daily life.
Outpatient treatment
